Races and Records

2013:




2012:


2011:
  • A Midsummers Night Trail Run 4 mile 33:36 (July)
  • Wasenek 5K 23:30 (August)
  • BFE Relay (7 team members approximately 60 miles) 9:20:?? (August)
  • Crazy Horse 1/2 Marathon 1:50:06 (October)
  • Turkey Trot 5K 22:40 (November) 4th female


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Road Races (others that I can remember off the top of my head)

5K 

  • Kool-aid Days 22:58 (August 2005)
  • Wasenek 24:58 (August 2009)
  • Turkey Trot 24:19 (November 2009)

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College:


Cross Country 5K (College-Concordia University)-best races

  • Seward (Concordia home) 21:11 (2006)
  • Sioux Falls, SD 21:09 (2006)-PR
  • Yankton, SD 21:14 (2006)


Cross Country 6K

  • Woody Greeno Invite Lincoln, NE 27:3? (2006)
  • Griak Invite St. Paul, MN 27:04 (2006)-PR

Track 
  • 5K UNL (indoor) 21:02 (2007) -PR 
  • 3K UNL (indoor) 12:26 (2007) -PR only time I ran it 
  • 1000m Doane (indoor) 3:35 (2007) -PR only time I ran it 
  • 1600m Doane (indoor) 6:01 (2007)
  • 1600m Buena Vista (indoor) 5:52 (2007) -PR (qualified me for conference) 
  • 1600m UNL (indoor) 5:53 (2007)
  • 1500m Doane (outdoor) 5:39 (2007)-PR only time I ran it 
  • 5K UNL (outdoor) 22:28 (2007)
  • 10K Seward (outdoor) 44:19 (2007)-PR (qualified me for conference where I DNF after the first 5K)  

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High School: 

Cross Country 4K (fastest time of the season)
  • Aurora 19:13 (2002)
  • York 18:02 (2003)
  • Seward 17:24 (2004)
  • Aurora 17:08 (2005)

Track-PRs all 2006 (the only year I ran track)
  • 800m 2:38 (3200 relay split)
  • 1600m 6:01
  • 3200m 12:59